Amount of Vitamin K (phylloquinone) in Lima beans, thin seeded (baby), mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, raw there is 5.9 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Lima beans, thin seeded (baby), mature seeds, raw.

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Lima beans, thin seeded (baby), mature seeds, raw

Lima beans, thin seeded (baby), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, raw are listed below.

Water 12.07 g 12.07%
Energy (calorie) 335 kcal
Energy (joule) 1402 kJ
Protein 20.62 g 20.62%
Total lipid (fat) 0.93 g 0.93%
Ash 3.55 g 3.55%
Carbohydrate, by difference 62.83 g 62.83%
Fiber, total dietary 20.6 g 20.6%
Sugars, total 8.32 g 8.32%
Calcium, Ca 81 mg 0.08%
Iron, Fe 6.19 mg 0.01%
Magnesium, Mg 188 mg 0.19%
Phosphorus, P 370 mg 0.37%
Potassium, K 1403 mg 1.40%
Sodium, Na 13 mg 0.01%
Zinc, Zn 2.6 mg
Copper, Cu 0.665 mg
Manganese, Mn 1.686 mg
Selenium, Se 7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lima beans, thin seeded (baby), mature seeds, raw