Amount of Vitamin K (phylloquinone) in Lima beans, thin seeded (baby), mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, raw there is 5.9 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Lima beans, thin seeded (baby), mature seeds, raw.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
|
Chard, swiss, raw
|
830 µg
|
|
Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, marjoram, dried
|
621.7 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
|
541.9 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Lima beans, thin seeded (baby), mature seeds, raw
Lima beans, thin seeded (baby), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, raw are listed below.
Water
|
12.07 g
|
12.07%
|
Energy (calorie)
|
335 kcal
|
|
Energy (joule)
|
1402 kJ
|
|
Protein
|
20.62 g
|
20.62%
|
Total lipid (fat)
|
0.93 g
|
0.93%
|
Ash
|
3.55 g
|
3.55%
|
Carbohydrate, by difference
|
62.83 g
|
62.83%
|
Fiber, total dietary
|
20.6 g
|
20.6%
|
Sugars, total
|
8.32 g
|
8.32%
|
Calcium, Ca
|
81 mg
|
0.08%
|
Iron, Fe
|
6.19 mg
|
0.01%
|
Magnesium, Mg
|
188 mg
|
0.19%
|
Phosphorus, P
|
370 mg
|
0.37%
|
Potassium, K
|
1403 mg
|
1.40%
|
Sodium, Na
|
13 mg
|
0.01%
|
Zinc, Zn
|
2.6 mg
|
|
Copper, Cu
|
0.665 mg
|
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Manganese, Mn
|
1.686 mg
|
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Selenium, Se
|
7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lima beans, thin seeded (baby), mature seeds, raw